Designed for anyone seeking to learn how to improve his and his family's nutrition and health habits and learn to impart to others tools for a healthy lifestyle to gain quality of life and longevity in our world now, we are experiencing witnesses to dramatic changes in body, mind and spirit levels. For upheavals, for confusion. Our job is to strengthen awareness, the inner knowledge rooted within us, to use great wisdom and balance in the knowledge learned and acquired technologically and scientifically and to know which choice and which way to choose for us at every crossroads. The world of abundance obscures our senses that we should have to help with choice. In the course we will refine our personal abilities, clarify the many possibilities, delve deeper into personal research using practical tools from traditional folk medicine and classical medicine. We will touch the body, spirit and mind with full understanding and then we will also help others.